Our team, led by Joseph, a former professional and amateur boxer turned dedicated personal trainer, and Rose, a Nutritionist (Bach. HSc), is passionate about making fitness and food a celebration. We believe in the transformative power of good movement and nourishing food. Join us in embracing a holistic approach to wellness, where every workout and every meal becomes a step towards your best self. At StrongPT & Nutrition, we don't just train; we inspire, nourish, and celebrate the vibrant, healthy you.