Choosing the right boxing stance is essential for your success in the ring. In this detailed video, we explore the two primary stances: orthodox and southpaw.

Orthodox Stance: Ideal for right-handed fighters, this stance positions your left foot forward, allowing your dominant right hand to deliver powerful crosses and hooks. You'll learn how to maintain balance and maximise power while keeping your defence strong.

Southpaw Stance: Perfect for left-handed boxers, this stance mirrors the orthodox, with the right foot forward and the left hand as your power puncher. We’ll guide you on how to leverage the southpaw stance to create angles and catch orthodox opponents off guard.

This tutorial is designed to help you understand the strengths of each stance, so you can confidently select the one that aligns with your natural abilities and fighting style